Easy Sausage Sheet Pan Dinner Recipe


Looking for a sheet pan dinner to make dinner time easier? We got you! This kielbasa veggie sheet pan dinner is absolutely delicious. This sheet pan dinner is healthy, hearty, and sure to be a family favorite. Not just hearty and healthy, but this sheet pan dinner is also savory, herby and full of flavor… your family won’t even realize that they’re eating healthy food! This sheet pan dinner recipe is that good and a staple recipe in my family.

You can’t beat the combination of savory sausage, and hearty veggies in this easy sausage sheet pan dinner!

Easy Sausage Sheet Pan Dinner

One pan meals, like this delicious sausage sheet pan dinner, are one of my biggest secrets, when it comes to making my family healthy, homemade dinners during the week!

You can’t beat the combination of savory, juicy sausage, and earthy vegetables, like potato, peppers, yellow squash, and zucchini! With all these fresh vegetables, this is one of my favorite recipes to make after a trip to the farmers market!

Kids will love to help prepare this dish, spreading the sausages and vegetables on the cookie sheet before you bake them! 

kielbasa veggie sheet pan dinner

I am forever looking for a quick and easy dinner option on busy nights, but I also want to serve my family a healthy, homemade meal.

One pan meals have majorly cut down on the amount of takeout that my family eats! 

It doesn’t get much easier than chopping all of the ingredients up, and then combining them in one pan! It also means less dishes, so win-win! 

This Sausage Sheet Pan Dinner: 

  • Serves: 3-4
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
Sheet Pan Dinner Recipe- Supplies Needed To Make kielbasa veggie sheet pan dinner - oil, spices, garlic, peppers, squash, zucchini, and potatoes, and keilbasa
This easy sausage sheet pan dinner is made from wholesome ingredients, like sausage, yellow squash, zucchini, potatoes, peppers, garlic, and seasonings.

Ingredients For This Delicious kielbasa veggie sheet pan dinner

  • 1 pound (16 oz) sausage
  • 5-6 cups vegetables – any you like are fine, we used small potatoes, tri-colored bell peppers, zucchini, yellow squash
  • 2-3 tablespoons olive oil
  • 2 cloves garlic, minced 
  • 1 ½ teaspoons dried parsley
  • 1 teaspoon dried onions
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano 
  • ½ teaspoon black pepper 

Instructions To Make This kielbasa veggie sheet pan dinner

Step 1

Preheat oven to 400 degrees F.

Step 2

Spray a large sheet with non-stick cooking spray or line with parchment paper.

Sheet Pan Dinner Recipe- Step 3- clean and cut these vegetables
Do you meal prep and pre-cut your veggies? I find it’s an easy way to shorten my time in the kitchen.

Step 3

Clean and cut the vegetables and place in a large bowl.

Sheet Pan Dinner Recipe- Step 4 Put all your vegetables in a bowl and drizzle with olive oil
Look at all of those vibrant colors. There’s nothing better than a bowl full of fresh vegetables!

Step 4

Drizzle with olive oil and toss to coat.

Sheet Pan Dinner Recipe- Step 5 Season your vegetables with spices
If you aren’t a fan of dried parsley, dried onions, dried basil, dried oregano, or black pepper, switch it up and combine your favorite spices.

Step 5

Season with spices.

Sheet Pan Dinner Recipe- Step 6 Add your vegetables to a baking sheet
Make this easy sausage sheet pan dinner, and then refrigerate it for up to 5 days for quick and easy lunch and dinner meal prep.

Step 6

Add vegetables to baking sheet.

Sheet Pan Dinner Recipe- Step 7 slice up keilbasa and add it to the baking sheet
One-pan dishes are so easy and convenient on busy nights! Having only one dish to clean is an added bonus! *giggle*

Step 7

Slice sausage into 1 inch rounds, add to baking sheet.

Step 8

Bake for 20-25 minutes, stirring after 10-12 minutes, cook until vegetables are tender.

Sheet Pan Dinner Recipe- A cookie sheet full of chopped, roasted vegetables and sausage
I have heard that the more colorful variety of vegetables you eat, the more nutrients you are getting. If that’s the case, this vibrant dish is chock full!

Step 9

Remove from oven and serve immediately.

Sheet Pan Dinner Recipe- Cookie sheet full of roasted sausage with vegetables.
What I love most about this sausage and veggie sheet pan dinner is that you can tweak it and use whatever meat or vegetables you prefer. It’s fun to switch it up each time you make it!

How To Store Leftover Sausage Sheet Pan Dinner

Can you store your sheet-pan sausage leftovers? Yes! Store leftovers in the refrigerator immediately, in an airtight container. If properly stored and refrigerated, your leftovers can last up to five days.

Sheet Pan Dinner Recipe- Close up picture of a spatula full of roasted vegestables and sausage, with a cookie sheet full in the background.
This is one of those dishes that tastes even better the next day. After sitting in the fridge, the sausage and vegetables have more time to absorb the seasonings.

Can you Freeze sausage sheet pan dinner leftovers? 

I wouldn’t freeze cooked meat and vegetables, as they will be soggy once you reheat them.

Sheet Pan Dinner Recipe- Fork and White plate full of roasted sausage and veggies with a fork.
This sausage and vegetable sheet pan dinner is a comfort dish with zero guilt.

How to make vegan sausage sheet pan dinner

If you are vegan or vegetarian, you can still enjoy this quick and delicious dish! 

There are plenty of yummy gluten free, plant-based (meatless) sausage options, but my favorite is Beyond Sausage. The taste and texture are so spot on that you won’t believe it’s not real sausage! 

You can also opt to just eliminate a meat option and roast the veggies, too!

You can also add rice or gnocchi to make a sheet pan gnocchi to make this sheet pan dinner extra hearty.

Sheet Pan Dinner Recipe- Delicious White plate full of roasted sausage and vegetables, with a fork, and a cookie sheet full of the roasted sausage and vegetables in the background.
This is a dish the whole family will love. If you don’t like sausage, you can swap that out for another meat, or just prepare the vegetables!

Other Ways To Make This Sheet Pan Dinner Recipe

We don’t gate keep recipes here, you can change out anything you want to make this sheet pan dinner your own! You can add veggies and things like like:

  • brussels sprouts
  • asparagus
  • broccoli florets
  • lemons
  • parmesan cheese
  • sweet potatoes
  • tomatoes
  • green beans

You can even add different flavors too based on the veggies and meat you add like:

  • ginger
  • any type of sauce
  • butter
  • honey
  • fruit juices
  • mustard
  • marinade
  • vinegar
  • sesame seeds or oil

What If I don’T Like Sausage? Even More Of Our Favorite Sheet Pan Dinners

Get creative and use any meat that you want! From chicken, to steak, meatballs, or ground beef, the options are endless!  You can add things like:

Grant it, you will have to cook raw meat much longer. But I mean, it’s still an easy weeknight dinner. This one-pan meal is perfect for busy days.

Prep Time
15 minutes

Cook Time
20 minutes

Total Time
15 minutes

Ingredients

  • 1 pound (16 oz) sausage
  • 5-6 cups vegetables – any you like are fine, we used small potatoes, tri-colored bell peppers, zucchini, yellow squash
  • 2-3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 ½ teaspoons dried parsley
  • 1 teaspoon dried onions
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ½ teaspoon black pepper

Instructions

  1. Preheat oven to 400 degrees F.
  2. Spray a large sheet with non-stick cooking spray or line with parchment paper.
  3. Clean and cut the vegetables and place in a large bowl.
  4. Drizzle with olive oil and toss to coat.
  5. Season with spices.
  6. Add vegetables to baking sheet.
  7. Slice sausage into 1 inch rounds, add to baking sheet.
  8. Bake for 20-25 minutes, stirring after 10-12 minutes, cook until vegetables are tender.
  9. Remove from oven and serve immediately.
  10. Store leftovers in refrigerator.

Easy One Pan Dinner Recipes From Kids Activities Blog

When are you going to try this easy sausage sheet pan dinner recipe? It’s perfect for busy nights! 



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